I had a gym injury a few years ago that threw a complete wrench in my fitness. Throw in being a busy mom and COVID…. I fell off any sort of plan and was way too close to the snacks. At the same time my body ached, I was scared to do things that might cause further injury. Walking the zoo with the kids was tough and required pain meds before and after. I hestitated to pick up a box for the fear of pain. Then a friend told me about Nicole at Iron Sharpens Iron…. I decided to reinvest in myself.
I’ve been with her over a year now and we recently started taking progress pictures and I’m so glad we did. So I thought I’d share. I’m glad the outside is starting to reflect the inside.
If you are looking for someone who is willing to walk beside you, take the time to listen and help you, this is the gym for you. Nicole pushes when it’s needed but allows you the room to make the modifications based on how you feel. She accounts for ALL of my injury’s… and let me tell you I’m not an easy case.
I hope that this inspires someone that needed it. We all want results now, but I know each day I am moving forward to a happy and healthier future. Thanks Nicole for all your help along the way.